We've seen thousands of athletes train.   We also see the same mistake happen over and over again.  Here are the top ones.  And here's how to correct them.Not on Warfighter? 

The Build, Output, Armor (BOA) System is how we maximize training gains, provide a scalable solution for people who have 3, 4, 5, or 6 days a week to train, and manage weekly recovery.In this episode we are diving into what BOA is and an...

In this episode of the Modern Athlete Podcast, Coach Jimmy sits down with Harry Walker, founder of Warhorse Athletics, Marine Corps Infantry veteran, wildland firefighter, and elite Strongman competitor.Harry breaks down how Strongman t...

Brian and Jimmy go in depth about what to expect on the new cycle, how to build to a one rep max, and our framework for managing weekly training fatigue, the BOA System.If you're not training with us and want to hop on the next cycle...<...

In this episode, Coach Jimmy and dietitian Erik Grohmann discuss the Warfighter annual training plan for athletes, focusing on the integration of nutrition and training. They explore the importance of injury recovery, body compositi...