In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete. Jon shares his journey from a football background to becoming a strength and nutrition coach...

Strength, Hypertrophy, Conditioning - all wrapped up inside our newest cycle on Warfighter.Start Here:  Warfighte...

We've worked with thousands of athletes at Modern Athlete, and we've narrowed down what we believe to be the top 5 things generally missing from programs these days.  If your goal is peak performance - make sure you are addressing these!

How do you get the most out of athletes?  George Greene has seen it all from working with athletes on the collegiate level to tactical professionals in Special Operations.  Proud to bring our friend, George Greene, onto the podcast.

Coach Jimmy and Andy discuss their latest prep for a powerlifting meet in which Jimmy took first place and set a new state record in the deadlift.  These two experienced competitors talk about how they structured their training to prepare ...