Professional lacrosse athlete and Nike sponsored athlete, Max Adler, joins us on the podcast.  Max has had a beast of a lacrosse career but continues to find way to train hard and keep purpose in his training since hanging the cleats up.&n...

How important is training?  That depends...What happens if you fail?  In this episode we are discussing finding greater purpose behind your training.  How high should our standard be?  And how do we stay committed?Sta...

Elite performers adopt systems...they don't hop from program to program with no logical order.  People who are serious about building strength, power, and endurance concurrently don't just need another program, they need a system that evol...

Want to add running to your program without burning out?  Tune in to this episode and we use Warfighter as an example of exactly how to do this.Join Warfighter: 

We break down the day to day training on the newest cycle of Warfighter, Ironclad.Don't forget to use code IRONCLAD to grab 50% off Warfighter.Join Warfighter Here: