The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Latest Episodes
Build an Annual Training Plan (#88)
This week, Coach Jimmy breaks down one of the most overlooked pieces of program design: the annual training plan.Whether you're preparing for hunting season, Hyrox, a tactical selection, or simply trying to get in the best shape of your ...
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How to Train Around Injuries (#87)
In this episode of the Modern Athlete Podcast, Coach Jimmy discusses how to train around injuries without losing momentum. Learn how to modify your program, focus on what you can do, and keep making progress instead of letting setbacks derail y...
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The Physical Demands of Hunting (#86)
Hunting season starts long before opening day. In this episode, Coach Jimmy breaks down the physical qualities every hunter should develop to perform better in the field and reduce the risk of injury. From building an aerobic base to improving ...
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Warfighter Foundations Explained (#85)
Whether you're new to structured training, getting back into a consistent routine, or looking to build a stronger foundation, Warfighter Foundations was built for you. In this episode, Coach Jimmy breaks down who the program is designed for, ho...
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Why Raising the Floor Matters (#84)
Your best performance doesn't define you. Your worst day does. In this episode, we discuss the concept of raising the floor versus raising the ceiling, why training for consistent performance matters, and how building a higher baseline prepares...
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