EP 21 - Are You a Novice, Intermediate, or Advanced Athlete? And What Does That Mean for Your Training Program? Artwork

The Modern Athlete Podcast

Pushing the limits of human performance through building elite strength, speed, and endurance.

The Modern Athlete Podcast

EP 21 - Are You a Novice, Intermediate, or Advanced Athlete? And What Does That Mean for Your Training Program?

January 06, 2025 • Modern Athlete Strength • Season 1 • Episode 21

We tackle what it means to be novice, intermediate, or advanced and how that affects HOW you train.

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