The Modern Athlete Podcast

REAL Functional Fitness: 4 Reasons to Add Loaded Carries to Your Program

• Modern Athlete Strength • Season 1 • Episode 24

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0:00 | 25:08

Loaded carries may be just what you need improve all of your compound lifts, plus they are a REQUIREMENT if you are a member of the military, fire rescue service, or law enforcement who require a high level of fitness to perform their job.

Read the article on Substack:  Real Functional Fitness - Loaded Carries

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