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The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
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Modern Athlete Strength
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Season 1
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Episode 57
In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete.
Jon shares his journey from a football background to becoming a strength and nutrition coach, emphasizing the important role nutrition plays in maximizing the results of training.
Follow Jon on Instagram: @what_the_heck71
Follow Jon on YouTube: Hammer and Chisel Performance
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