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The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Breaking Down the Warfighter Annual Training Plan (#62)
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Modern Athlete Strength
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Season 1
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Episode 62
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The Annual Plan is how you build ALL physical qualities over the course of a year. When you build everything at once, nothing ever becomes the priority. This is how we build elite strength and conditioning while keeping athletes healthy over the course of year.
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