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The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Fix the Gaps in Your Performance (#75)
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Modern Athlete Strength
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Season 1
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Episode 75
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If your training isn’t working, it’s not random, you’re missing something. In this episode, we walk through common athlete problems and exactly how to fix them, from poor conditioning to lack of structure and program hopping. The goal is simple: identify your weak link, attack it, and build a more complete, job-ready athlete.
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