.png)
The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Warfighter Foundations Explained (#85)
•
Modern Athlete Strength
•
Season 1
•
Episode 85
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Whether you're new to structured training, getting back into a consistent routine, or looking to build a stronger foundation, Warfighter Foundations was built for you. In this episode, Coach Jimmy breaks down who the program is designed for, how the 12-week plan is structured, and why developing strength, conditioning, and movement quality sets you up for long-term success.
Build Your Base Here: Warfighter Foundations
Not on Warfighter? Join the team here.