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The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Build an Annual Training Plan (#88)
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This week, Coach Jimmy breaks down one of the most overlooked pieces of program design: the annual training plan.
Whether you're preparing for hunting season, Hyrox, a tactical selection, or simply trying to get in the best shape of your life, your training should be driven by a goal, not random workouts. Coach Jimmy discusses how to build a year-long plan, organize training into purposeful phases, and perform a needs analysis so every session moves you closer to your objective.
He also highlights why having a clear target improves consistency, accountability, and long-term results. Stop jumping from program to program and start training with intent.
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