SEASON 1, EPISODE 9: Today's Podcast Episode is about the negative talk we have with ourselves and how we can retrain our brains to be positive.
#yousuck #RileyLeonard #Duke #dukefootball #venuswilliams #serenawilliams #negativeselftalk #inspiration
#mentalhealth #selfcare
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE
SEASON 1, EPISODE 9: Today's Podcast Episode is about the negative talk we have with ourselves and how we can retrain our brains to be positive.
#yousuck #RileyLeonard #Duke #dukefootball #venuswilliams #serenawilliams #negativeselftalk #inspiration
#mentalhealth #selfcare
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE