SEASON 2, EPISODE 7: Everyone seems to be talking about Mental Fitness these days. I want to help you to improve yours! Which do you prefer? The strong recall of an elephant or the 10 second short term memory of an ostrich? The answer is easy...let's all become elephants! And get a tremendous amount of inspiration from Joni Mitchell.
Thanks for tuning in! Please share this podcast with your family and friends - we all need to make improving our memory a priority!
#memory #mentalfitness #inspiration #neverforget #elephants #ostrich #jonimitchell #bothsidesnow #nutrition #healthtips
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE
SEASON 2, EPISODE 7: Everyone seems to be talking about Mental Fitness these days. I want to help you to improve yours! Which do you prefer? The strong recall of an elephant or the 10 second short term memory of an ostrich? The answer is easy...let's all become elephants! And get a tremendous amount of inspiration from Joni Mitchell.
Thanks for tuning in! Please share this podcast with your family and friends - we all need to make improving our memory a priority!
#memory #mentalfitness #inspiration #neverforget #elephants #ostrich #jonimitchell #bothsidesnow #nutrition #healthtips
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE