SEASON 3, EPISODE 1: You know the phrase well....Failing to Plan is Planning to Fail! Did you hear what happened when CBS didn't plan ahead for its airing of the Billy Joel concert? This week's Podcast talks about what can happen when we fail to plan and how MEAL PLANNING can easily be done and will improve your health in many ways. Tune in to hear all about the ways in which planning ahead will improve your life and your health.
TIME STAMPS: 00:00 Introduction; 1:55 CBS's Failure to Plan the Billy Joel Concert; 7:23 MEAL PLANNING; 8:40 Meal Planning tips; 12:15 Health Benefits of Meal Planning
#failuretoplan #cbs #billyjoel #billyjoelconcert #the100th #mealplanning #health #healthimprovements #planahead
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You can purchase my SELF CARE MANUAL using THIS LINK which includes over 100 ideas and tips for taking better care of yourself. You will receive a PDF via email shortly after purchasing the manual.
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE
SEASON 3, EPISODE 1: You know the phrase well....Failing to Plan is Planning to Fail! Did you hear what happened when CBS didn't plan ahead for its airing of the Billy Joel concert? This week's Podcast talks about what can happen when we fail to plan and how MEAL PLANNING can easily be done and will improve your health in many ways. Tune in to hear all about the ways in which planning ahead will improve your life and your health.
TIME STAMPS: 00:00 Introduction; 1:55 CBS's Failure to Plan the Billy Joel Concert; 7:23 MEAL PLANNING; 8:40 Meal Planning tips; 12:15 Health Benefits of Meal Planning
#failuretoplan #cbs #billyjoel #billyjoelconcert #the100th #mealplanning #health #healthimprovements #planahead
CLICK TO SIGN UP FOR MY WEEKLY NEWSLETTER. You will be notified when new Podcast Episodes drop and will also receive health and lifestyle tips and a video of the Qi Gong Movement of the Week.
You can purchase my SELF CARE MANUAL using THIS LINK which includes over 100 ideas and tips for taking better care of yourself. You will receive a PDF via email shortly after purchasing the manual.
Thanks for tuning in! Please share with your family & friends & leave a review, follow, subscribe & turn on notifications on YouTube.
For support, email me at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE