Back Pocket Coach
Are you an executive woman seeking to succeed in the corner office, while still having time to sit with you family at the kitchen table? Join us on The Back Pocket Coach, hosted by Executive Coach and Leadership Consultant, Vicki Abelson. This podcast is here to provide you with inspiration, practical skills, and the tools you need to find fulfillment at work and at home.
As a former corporate 9-5er, entrepreneur, Mom, and general wearer of many hats, Vicki understands the challenges and aspirations of executive women like you. Having successfully transitioned from a healthcare administration career to running her own coaching practice, Vicki is on a mission to help women like her live life on their own terms.
In each episode of The Back Pocket Coach Podcast, Vicki will share valuable insights and practical strategies to help you professionally and personally thrive. You'll gain inspiration to pursue meaningful work, love what you do, and find the balance to be present for your family and your own self-care. Think of this podcast as the coach in your backpocket helping you live a more fulfilling life.
Join Vicki and her esteemed guests, who will share their expertise and experiences, as they dive into leadership, personal growth, work-life balance, and more.
Don't miss out on the opportunity to gain valuable insights, learn actionable strategies, and feel empowered about your journey as an executive woman. Subscribe to The Back Pocket Coach Podcast today and start living life on your own terms.
Back Pocket Coach
EP: 19 Coaching Session (goals, waiting for the other shoe to drop, mindset)
She has a successful business, but she's always waiting for the other shoe to drop. As she's working on scaling her business as a nutritionist, Michelle is looking for insights on how to let go of fear and expect a positive outcome (even if a positive outcome isnt certain).
Join host, Vicki Abelson, as she shares a behind the curtain peek into a real coaching session.
Takeaways
- Anticipating the worst outcome in business can hinder growth and success.
- Shifting to believing in the best case scenario can lead to more positive outcomes.
- Past experiences, such as economic downturns, can impact mindset and create fear of failure.
- Managing autoimmune disease and running a business require going back to the basics and taking consistent action.
- Identity is tied to the actions taken to reach a goal, rather than the outcome itself. Resistance and fear are normal during the training process.
- Taking physical breaks and using the Pomodoro technique can help reset your mind and manage anxiety.
- Self-awareness and building evidence for yourself can help overcome fear and self-doubt.
- Anticipating the positive outcomes of your training can help motivate and inspire you.
Keywords: business mindset, worst case scenario, best case scenario, past experiences, recession, autoimmune disease, going back to basics, taking action, identity, training, resistance, anticipation, fear, disbelief, anxiety, strategies, stop drop and roll, Pomodoro technique, self-awareness, evidence
Are you a healthcare executive that's been feeling more busy than effective lately?
Get the free guide that I created just for healthcare leaders!
Find Vicki online:
LinkedIn: https://www.linkedin.com/in/vsabelson/
Instagram: https://www.instagram.com/vicki.abelson/
Website: https://www.thedefinedleader.com/
