Back Pocket Coach
Are you an executive woman seeking to succeed in the corner office, while still having time to sit with you family at the kitchen table? Join us on The Back Pocket Coach, hosted by Executive Coach and Leadership Consultant, Vicki Abelson. This podcast is here to provide you with inspiration, practical skills, and the tools you need to find fulfillment at work and at home.
As a former corporate 9-5er, entrepreneur, Mom, and general wearer of many hats, Vicki understands the challenges and aspirations of executive women like you. Having successfully transitioned from a healthcare administration career to running her own coaching practice, Vicki is on a mission to help women like her live life on their own terms.
In each episode of The Back Pocket Coach Podcast, Vicki will share valuable insights and practical strategies to help you professionally and personally thrive. You'll gain inspiration to pursue meaningful work, love what you do, and find the balance to be present for your family and your own self-care. Think of this podcast as the coach in your backpocket helping you live a more fulfilling life.
Join Vicki and her esteemed guests, who will share their expertise and experiences, as they dive into leadership, personal growth, work-life balance, and more.
Don't miss out on the opportunity to gain valuable insights, learn actionable strategies, and feel empowered about your journey as an executive woman. Subscribe to The Back Pocket Coach Podcast today and start living life on your own terms.
Back Pocket Coach
EP: 21 The Things We Say That Hold Us Back (My conversation with Emily Stevens and Lyndsey Chambers
In this conversation, Vicki Abelson speaks with Lindsay Chambers and Emily Stevens about mindset and personal growth. They discuss the importance of self-reflection, the belief that wanting more is not selfish, and the need to validate one's own feelings. They also explore the idea of self-worth and how it affects happiness and fulfillment. The conversation highlights the value of having a mentor or coach to provide guidance and support during the self-reflection process. In this conversation, Vicki Abelson, Emily Stevens, and Lindsay Chambers discuss mindset blocks and how they can hinder personal growth and success. They explore the importance of self-reflection, being open to new information, and having the courage to make changes. They also touch on the addiction to stress and the need to set boundaries to protect one's energy. The conversation highlights the mindset shifts necessary to overcome these blocks and create a more fulfilling life.
Key Takeaways
- Self-reflection is a powerful tool for getting to know oneself and building confidence.
- Wanting more is not selfish; it is what improves society and raises collective consciousness.
- Validation of one's own feelings is important, and comparing one's struggles to others' can be detrimental.
- Self-worth is the root cause of the belief that happiness and fulfillment are conditional.
- Having a mentor or coach can provide guidance and support during the self-reflection process. Self-reflection and being open to new information are key to personal growth and success.
- Having the courage to make changes and set boundaries is essential for overcoming mindset blocks.
- The addiction to stress can hinder happiness and success, and it's important to recognize and address it.
- Mindset shifts, such as choosing to prioritize self-care and saying no when necessary, can lead to a more fulfilling life.
mindset, personal growth, self-reflection, self-worth, happiness, fulfillment, mentorship, coaching, mindset blocks, personal growth, success, self-reflection, new information, courage, addiction to stress, boundaries, energy, mindset shifts
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Find Vicki online:
LinkedIn: https://www.linkedin.com/in/vsabelson/
Instagram: https://www.instagram.com/vicki.abelson/
Website: https://www.thedefinedleader.com/
