Before You Cut Bangs
Hosted by Laura Quick and Claire Fierman, “Before You Cut Bangs” is full of hilarious conversations about real life, common and uncommon crises, and possible cosmetic errors that come along with it. Through storytelling and therapeutic wisdom, Claire and Laura share how to NOT fuck up your hair (and life) while walking through similar situations,
Produced by Will Lochamy
Before You Cut Bangs
2.22 Season 2 Finale: What's in Your Emotional Fanny Pack?
This season finale takes us on a journey through the hosts' "emotional fanny packs" – what essentials would we all carry if we could magically bring anything to help us navigate life's challenges?
Looking back at Season 2's most memorable moments, the hosts celebrate their guest superlatives and reflect on their own vulnerability throughout the season. From Laura's intimate disclosures in the very first episode to Claire's revealing stories, they've created a space where authenticity reigns supreme. "Vulnerability always wins," as Laura reminds us – perhaps the perfect encapsulation of what makes this podcast so valuable.
Welcome to. Before you Cut Bangs, I'm Laura Quick and I'm Claire Fehrman. I am a professional storyteller, a CEO, a mom and a shit talker.
Speaker 2:I am a therapist, a coach, also a mom, I would say, decent wife and excellent friend. Also a little disclaimer while I am a therapist, I am not your therapist, and nor is Laura, we are not your coaches, and certainly not Will Lockme.
Speaker 1:Honestly, you shouldn't trust us that much, unless things are going really well.
Speaker 2:I mean if it hits home, roll with it.
Speaker 3:Yeah, I'd say they could listen to me.
Speaker 1:Okay, so we're wrapping up season two and it's getting weird. We've had guests. Claire has become a professional trail runner. Will is still our favorite Labrador retriever, but something that you should know more than anything is that somehow, some way in the heat of this crazy sultry summer, claire has talked me into what A run in the woods.
Speaker 3:A trail run. It's the only place to run right now, unless you run like in the middle of the night or in a treadmill inside because it is. The heat has been just insane.
Speaker 2:Well, I mean, I guess this is when we are telling y'all we're transitioning from mental health and chat to endurance for the remainder of the season, this episode.
Speaker 1:This episode only. I did have someone invite me to a sunrise hike the other day, like a trail situation, and I was like, well, what time they're like 4 am. I was like that's the middle of the night, that's when we roll. No, that's terrible, but I did agree to what time did I agree to? 7 am I?
Speaker 2:mean I didn't say 7. You, I did agree. To what time did I agree to 7 am? I mean I didn't say 7. You said 7. But get what I can take getting you into the woods. So this is our season finale. What are we going to?
Speaker 1:do. Well, we're going to talk about how to survive the trail, but ultimately, we're also going to look back at our season of guest and we're going to just get ready for school. Okay, because this is happening.
Speaker 3:These metaphors are out of this.
Speaker 2:Oh, I'm about to give a good one. Oh, let's hear it. So people will ask. In my picture they're like is that a weighted vest that you run in? And absolutely not. And I want to add this I wasn't planning on mentioning this today, but it's been heavy on my heart.
Speaker 1:All the people buying the weighted vest. You can look like they're going to like a SWAT team situation. No, no, no, Mall walking as a SWAT team member. Okay, well, I wasn't going there.
Speaker 2:I was just going to give a gentle reminder that you don't actually have to buy something to enjoy being outside, and the people that were buying weighted vests from are like making bank because they're like I lost 97 pounds after seven walks with my weighted dress and everyone's like add to cart. So I just wanted to say that. But anyways, back to. I'm sorry.
Speaker 1:You told me that we have to go to Aria the other day. You're like we're going to get you through this first one and then we're going to be going to Aria. I feel very seen, Laura don't look over your right shoulder because my weighted vest is out there drying off. From when I this is the most Will Lockamy thing of all time, but here's the thing.
Speaker 3:I use it so whenever I'm working in the yard, so it takes me hours to the front and back and all that. So I wear that and my camelback and then the little fan that clips on and it 100% looks like I'm on the SWAT team.
Speaker 2:If we don't get a picture.
Speaker 1:You do look like a SWAT team guy.
Speaker 2:If we don't get a picture of this for this Instagram.
Speaker 1:I can't come back.
Speaker 3:We're doing it.
Speaker 2:We're putting it up, okay. Anyways, sorry that went negative, but anyways, people ask me all the time is that a weighted vest? No, it's not. No, it is not. It is a hydration vest, because it's first metaphorical question is what's in y'all's fanny pack this summer?
Speaker 1:what's in your hydration pack? Oh god, okay, like what do you need? What's in my emotional fanny pack?
Speaker 2:yeah, I don't need to know, like what kind of chapstick you like or you could I mean?
Speaker 1:you know I like a good green jelly rancher. I got some from dj max the other day. It's delicious, reminds me of my childhood, traumatic. But I think that in my emotional fanny pack I would need my phone to call a friend. What else do you put in there?
Speaker 3:I'd like a little bitty personal assistant, a little personal assistant.
Speaker 1:Like a stenographer.
Speaker 3:Yeah, like Pat and go. Hey, would you answer all these for me. Thanks, wow, that just got. I wish I could have seen that hand motion. I'm so upset. Not filming has to fit in the fanny pack little pocket guy, little pocket um my emotional hydration vest.
Speaker 2:Um it would have, not a phone, um I would say, uh, oh, shit, I do want to contact somebody. Okay, it would have headphones. Okay, um to like tune out and zone out. It would have a really solid snack, um, because what?
Speaker 1:this is great. I just don't know what to do. So this I'm kind of taking notes.
Speaker 2:OK, yes, so, and then I probably want pen and paper for my brilliant ideas.
Speaker 1:Ah, some ideation happened on the trail I got. To be honest, I feel like I should change my answer. I mean, I still want my phone because, honestly, I am the girl who falls down and accidentally gets hurt and needs to be like lifted out You're mixing our theoretical emotional fanny pack with what you might actually carry, so he doesn't really have a tiny assistant.
Speaker 3:Oh God, that'd be hilarious if I did.
Speaker 2:Yeah, but you literally have Jolly Ranchers.
Speaker 1:I don't know what I need. What do you think I need? You tell me, you're my friend.
Speaker 2:A pause button.
Speaker 1:Oh, or a fast forward button holy shit, I would take a fast forward button right now.
Speaker 3:So hardcore so I'm not uh, I'm not saying what anyone's going through, because everybody has different stuff, but I'll tell you this, like when I went through my divorce back in the day it was, you know, and it was pretty amicable. All I wished for was a one-year fast forward button where I didn't have to talk to people about it. I didn't have to tell people about it.
Speaker 3:Everybody just already knew I could just get through the paperwork stuff that had to be done and just like on to the next thing where all this awkwardness is out of the way. I always wanted a fast forward button.
Speaker 2:Okay, so piggybacking on that now, if I, if I really sink into the emotional place during during summers, I'm either seeing clients or parenting and really not doing anything else, I want like sensory deprivation in my survival kit, like I don't want to see anything or hear anything. I want to. I need to be floating somewhere alone.
Speaker 2:I kind of like that. I don't know if I want to be alone, though. Okay, so what do you actually carry with you on a daily basis, both of you, I mean? I know you don't carry a purse, I assume I bet you have a backpack.
Speaker 3:I do have a backpack. I got a new backpack yesterday. More pockets, I needed more dividers. My inhaler.
Speaker 1:Oh, my God.
Speaker 3:Super nerd, super nerd. I'm highly ast asthmatic. Uh, no, that whole life. Yeah, I used to. When I go anywhere, uh, to the beach or whatever, I'd have to carry a nebulizer, a machine, a breathing machine. On our senior trip, on our seniors, we went to fort walton beach and we didn't want to go to, like panama city, where the stuff was like we wanted, yeah, kind of more, a little cooler, yeah, but still we like listen to music and stuff in our room. So of course the police got called and, boy, it was like a drug raid. When they found my nebulizer, my breathing machine, they were like what are you guys smoking out of this? They had no idea. They thought it was we were doing drugs out of my breathing machine.
Speaker 1:Actually I'm just an 85-year-old man. It's about to have an asthma.
Speaker 3:Just trying to live over here, guys. You Just trying to live over here, guys, you're busting me out what's in my real one.
Speaker 1:I mean obviously ChapStick. I always have a snack like literally in my glove box, like even if it's just like a pack of crackers or something, because if I'm really in the zone I always forget to eat, but I'm sure there's like a better snack I would put. For this scenario, water Hydration is important.
Speaker 3:Yeah, always scenario water hydration is important.
Speaker 1:Yeah, always the big hydro flask, always, always, always water.
Speaker 3:Yeah, Chargers like charging cord.
Speaker 1:I love a lot of chargers. Are you kidding? I never have a charger. I'm always on empty.
Speaker 3:I never have a charger and I'm very optimistic that we don't need a reservation Mouthwash and a microphone. I always have a microphone and a cord in my bag, because you never know, and sure enough, it happens.
Speaker 1:You're the dreamiest producer because of these reasons.
Speaker 3:It happens a lot where it's like oh no, yeah, I've got a microphone and a cord here, sure.
Speaker 2:God, I look like a raccoon and I have, like always, gooder sunglasses, but I only buy the same pair over and over again. And cash Love, having some cash, I think it's really soothing. Snacks and my phone, that's it. I like that.
Speaker 3:I'm not bougie, so I don't know what Gooder sunglasses are. It just sounds like a grammatical mistake you made.
Speaker 2:You don't sell Gooder sunglasses.
Speaker 3:Okay, wait wait, just to be clear.
Speaker 1:they're affordable, but they are. My sister has no shit. Hundreds of pairs Her husband buys her like anytime a new one comes out like. She has ones with little ghosts on them, she has the ones with like Christmas trees on them. They're terribly tacky. She's obsessed with them.
Speaker 2:Mine aren't tacky, I'm in shock. They're like 25 bucks, but they're really good. They're really good yeah.
Speaker 3:No, I unfortunately don't wear a lot of sunglasses, even though my eye doctor says I should. I know, but I've had two very nice, expensive pairs of glasses and I've lost them both at the beach, and so now it's the $3 pair at the gas station, and I love them just as much.
Speaker 1:You should get the Gooders, though, because they're really comfortable and they're still Trail running. We're doing this this weekend and I'm nervous that. I mean I've got a lot of fears, but mostly bugs and snakes. Are there going to be any of those that's?
Speaker 2:like the least thing to be afraid of on a trail run.
Speaker 3:Yeah, you may see some snakes, but they're not going to want to bug you or bite you. What?
Speaker 1:if they see them, but they're not like the scary kind.
Speaker 2:We're not going to be running by water, so it's not like you're going to see a water moccasin jumping. Where are you running At Red Mountain?
Speaker 3:Okay, maybe You're smiling Because there are plenty of snakes out there. I'm sorry, I want to be do with you. So unless you're like reaching under a log, they're not going to bite you. They're going to let themselves be known and try to get away from you or hide from you.
Speaker 2:The only wildlife that I've ever seen at Red Mountain was a loose puppy one time. Aww, I couldn't catch it. I tried. There's video of me running down the street trying to get it. I have seen a coyote. It did run right in front of me, but that was before sunrise, like headlamp running.
Speaker 3:They're not dangerous for us, they're dangerous for the planet.
Speaker 2:It wanted nothing to do with me. And then I see a lot of deer, like we could see deer. They just pop their cute little heads up, um, and like bugs, like what? Like a, a dragonfly. What are you worried?
Speaker 1:about a wasp. I feel like I'm the person like at every patio dining situation that I've ever been to. I'm the girl who gets like the big b thing in her hair and like has a full conniption. I just can't.
Speaker 2:I'm like running around trying to get it out of my hair so there's going to be more actual running metaphors here that are really great, but what I'm going to tell you is we carry literal things, and I already have a backpack for you. Okay, a little hydration vest. I can't wait, um, and what you're going to do is you're going to wear a hat, because the only bug you actually have to be worried about are ticks, and so you cover.
Speaker 3:The worst, the worst.
Speaker 2:And so you just cover your hat, your hair, elizabeth, is she still in? She's still in there, okay, so cover Elizabeth.
Speaker 3:Laura's hair.
Speaker 2:And we'll do a little bug spray and in that pack we're going to have some electrolytes, okay, and in that pack we're going to have some electrolytes, okay, and some gummies, not no drugs, oh, thank.
Speaker 1:God. Well, you know, these days, I'm open, but you're really.
Speaker 2:That was what you were worried about Snakes and a bug.
Speaker 1:I mean, I think that, like even going, not distance, I'm not, I don't.
Speaker 2:You just black out and do it black out and do it.
Speaker 1:Okay. I mean, I did. Yeah, I feel like if I'm with good company and you are a good company, I feel like distance doesn't bother me. It's such a mental game that, as long as, like, I'm like, all right, well, this is what we're doing and trail running, especially, is a mental game. Yeah, so why do you say that? Is there something I don't know about it?
Speaker 3:no, because it is, uh, like there's so many things with your eyes constantly right and it's not full running the whole time. There's a lot of like okay, now we will hike this hill and whatever, which I always thought like that's cheating, that's not running. Until I did serious trail running, I was like, oh no, it's actually a necessity. Like even the professionals do that. Like that's how you do it. They don't run up the hill.
Speaker 2:You hike a hill. You hike hills, like that's how you do it.
Speaker 3:They don't run up the hill, you hike.
Speaker 2:a hill, you hike hills, because if you try to run up it you're so burned out when you get to the top that you can't finish. And your time on feet so this is crazy. So, like in a regular marathon, what's like an average marathon time for like a healthy 30 or 40 something year old, four hours, okay, so that's 26.2 miles for four hours. A trail race that's maybe 18 miles could be six to eight hours. So your time on feet is a lot longer because of all the hills and the climbing and so it does take a lot of endurance. So you get to walk some hills and save up your energy.
Speaker 1:How many hours are you planning on us hanging out?
Speaker 2:You'll finish in one. Tomorrow we're going to do one hour, yay.
Speaker 3:Danielle did the 32 mile race that we did in eight hours, which was like an insanely fast. That's very quick, but if you thought about like Danielle's legs come to my ears though. But she also wasn't a runner. This was like a new thing for her.
Speaker 1:Some people are made that way. I feel like athletic in a more natural way.
Speaker 2:I said that the other day and she was like no, and Kristen was like no and kristin was like yes, yes, um, okay, but what I've learned and why I really want laura to do this with me and maybe will will come back to the trails is it is crazy what happens to your brain, and I don't think it just has to be trail running, it could be other long distance sports.
Speaker 2:But if I start thinking ahead like how much longer do I have, is this going to be hard, I get kind of stressed or I lose my focus, and so having to come back to the right here right now and you're just with yourself, with your brain, with your thoughts or with your friends, has been so healing, because then, when I can endure the heat, the distance, all of that, I've been so much nicer, and I don't think it's just because like of endorphins and all that stuff which I'm sure is a part of it, but I've tolerated extreme temperatures for nine miles at a time and thousands of feet of elevation. So if someone is like kind of annoying, like whatever, and it has made it, I like.
Speaker 1:Well, now I'm I'm a very relaxed person I think it's interesting too to think about, like what are the things that give you stamina to maintain your personal culture regardless of what's happening around you in real culture? Yes, that's what I'm saying is happening. Yeah, I went on that, I did this. This is what inspired this guys, is not that just obviously claire is very convincing. It's also that we went to trivia with um will was doing trivia down the street here and all of claire's like we ho run club was like you should join and I was like so much pressure, I want to do it, but I I've done. I did a couple of hikes without my phone and it has been really healing to just be in your body. Like you don't really realize how much it does help you because you can't look down at anything and be like, well, where am I? How much longer you're just following the markers and getting to the next place, which?
Speaker 2:is kind of cool. So look, if a weighted vest is going to do that, I just want to retract that statement and say you're allowed to go outside if you're going to wear a weighted vest. I'm going to tell you what you could be afraid of. Let's just get it out there.
Speaker 1:Now you're going to throw more fears at me. Okay, cool, a lot of people fall.
Speaker 3:I was going to say the only answer is a twisted ankle.
Speaker 1:I have watched mean bobby split his knee open on a trail run with me. Okay, is that why he quit?
Speaker 2:he was like I'm out. He. He was like you've been training for this and I haven't. Uh, he did blindly coming on very long run. Um, but I have. I knock on wood him not how to fall, but at my race saturday a lady was at the aid station. She's like my sock is just full of blood. Um, so you really do have to pay attention, which I think is really good for me because and road running is so boring to me now, I agree, because on the trail you're like where's my foot gonna go? Look at that. There's a route, there's a rock and it goes by our hour run will feel like 15 minutes to you For sure.
Speaker 3:I agree 100% with all that.
Speaker 1:Thank you. Okay, well, I'm obviously not clumsy at all, so I feel like this is going to work out perfectly for me. Good.
Speaker 3:So watch your feet. Every step you're watching your feet.
Speaker 1:I'm being sarcastic. Well, I'm kind of clumsy.
Speaker 3:I know you're very clumsy, but I'm saying that just watch Okay.
Speaker 2:I'm saying they just watch, okay, okay.
Speaker 1:So I hope that inspires someone to go do something hard and be in their body. Well, and especially as you're closing out summer. I mean, we know it's going to be hot here for the next. If you're in the South, like we are, it's still going to be hot, but when you think about kids going back to school, there's still a little bit of time like squeeze everything you can out of the rest of summer with your kids, challenge them to do something. Maybe, I don't know. I just think it feels good to do something you've never done before, even if it's not for you.
Speaker 2:And you're like I said it wasn't for me and then I went, Look at you.
Speaker 1:Look at me, look at her. Now she has a vest, a hydration vest. Okay, well, let's do some superlatives. We've had some really fun guests this this season, right, um?
Speaker 3:we had the aging specialist, the number one aging specialist in the world.
Speaker 1:Stephen lost dad yep and, honestly, mvp, his wife, who didn't make it on a microphone but should have. What a bad act. He's incredible.
Speaker 3:She's been accepted, I believe, to go up and be a vet for the. I did aod race in Alaska, which they'd invited her multiple times and she had turned it down every time, but now it's going to work out for next season, I think, yeah.
Speaker 2:I think that was my favorite thing that we've done, and some of it wasn't even recorded.
Speaker 1:It was just like the luxury of meeting him and her and how she was so badass and so down to earth and the stories they told off microphone about their life like, how interesting and wild, like them wrestling the snake, the python, that was like swinging him around while he was in his underwear.
Speaker 1:Yes, because she was like it had pneumonia. I'm like I don't even want to know how a python gets how you knew it had pneumonia, but like, okay, they were top tier for me. I also feel like Will's dad, like are you kidding me there?
Speaker 3:he is right there, as you say it.
Speaker 1:He just pulled up.
Speaker 3:It's like I've summoned him with that he won't get out of the car. But yes, Nice guy.
Speaker 1:Are you kidding Nice guy? He's so jolly. I just want to. I would love a. I would put him in my fanny pack just for some encouragement. Pull him out that's what I need in my emotional survivor pack now listens to every episode what did we say? What would bob?
Speaker 3:what would bob do?
Speaker 1:what would bob? Wwbd, wwbd? We're actually having bracelets made.
Speaker 2:They'll be available on the website we we don't have Before you Cut Bangs swag, but we're going to have bracelets about Bob.
Speaker 1:What would?
Speaker 2:Bob do what?
Speaker 3:about you.
Speaker 1:It's not, I think they would go viral. Okay, who else Favorites? Do we have any guests?
Speaker 3:She obviously was fantastic.
Speaker 1:She kind of roasted my ass.
Speaker 3:but that was good, bo holy moly. Oh my God.
Speaker 1:What an inspiring. I would say he was most inspiring.
Speaker 2:Yeah, we'll give Bo the superlative of most inspiring, while still throwing me under the bus, which was beautifully done. I would say Bo was most inspiring while gracefully kindly tossing me right under the bus.
Speaker 1:You deserved it. Those photos will live rent free in my brain. I took photos of the photos so that I can use them for blackmail, in case I ever need them.
Speaker 2:So what would we give like? Let's give D. If you missed that episode, that was Laura's sister who told the truth about her hiking, by the way, so we'll report back on how Saturday goes. But what would we give D if it was a superlative?
Speaker 3:Most likely to succeed.
Speaker 1:Yeah, that, but also like dr allestat already is I feel like most likely to overachieve would be my sister yeah I think dr allestat is most likely to tell you the nobel prize and get the nobel prize.
Speaker 2:Did y'all get anything? You did, I'm sure of it have we not talked about this?
Speaker 3:um most dramatic, which is not in the way of like kardashian dramatic I was. I starred in the two play like junior and senior year. I was the lead and this was the most shocking.
Speaker 1:If you didn't, if you don't remember that episode where he rolled that out very casual, we were all like I'm sorry no, it doesn't make any sense an actor.
Speaker 2:I don't know the world will Okay let's go back even more, not just to people, but episodes. I am still scarred by our first episode, where I disclosed sexual things out the gate.
Speaker 3:Yeah, Bob heard it.
Speaker 1:Oh, wow, yeah, and your parents and my mom and dad and everyone that loves the podcast loves it because of your here.
Speaker 2:Well, sure, you know what? I'm glad I did it. But I still have people who are like, oh my gosh, you have a podcast. I'm like you should just kind of skip to an episode. That kind of calls to you and that's my way of getting them to skip episodes.
Speaker 3:Are you sorry that you told that story? No, okay, good.
Speaker 2:It shouldn't be. Vulnerability always wins, and that's an inside joke if you haven't listened to episode one.
Speaker 1:Okay for me, when I look back and I have vulnerability hangover, I'm looking at Fight Flight or Leaving a Bar, which was also a really early episode. I feel like we rolled out and then, of course, like the Halloween episode, things I did in my 20s, yeah, hmm.
Speaker 3:I'm going to be vicarious.
Speaker 1:We bleeped it out, but yeah, still so good.
Speaker 2:Have you ever had a most vulnerable episode?
Speaker 3:I don't think no, have I? I mean, I definitely have said more on this show than I've ever said, like on the radio and stuff.
Speaker 2:Maybe the Vaseline.
Speaker 1:Oh yeah, sure that was pretty Sure, that was good.
Speaker 3:Yeah, let's move on yeah.
Speaker 1:Appreciated that one coming out.
Speaker 3:I do have radio listeners that listen to this as well. Be like holy moly, we didn't know anything about you. Then we started listening to this, which I feel like I barely say anything.
Speaker 2:You disclose more here, obviously, than like at 6 am.
Speaker 3:Yeah. Fm radio yeah, it's different.
Speaker 2:Any other superlatives or anything else we need to do to close out season two. It's back to school.
Speaker 1:The kids are headed back to school, but you're headed back to school. What do you put in your proverbial backpack?
Speaker 2:to take it back to school, all right. So in the mom backpack or dad, whatever I will say, I used to get so caught up in having to do everything right. Did we go to every single function? Did I get every single email? That stress was just so not worth it. My kids do not remember that shit. That does not matter. They remember, like the itty bitty, fun moments, connected moments, so like if you miss one parent meeting, you're not a horrible mother or father, it's allowed.
Speaker 3:I purposefully miss them. I hate those things.
Speaker 2:There's no use in stretching ourselves thin this school year. And I will say, when I choose to stretch it thin, like I have a job and a family, but like when I want to volunteer on the field trip, that's a conscious choice that I make because that feels important and special. So, like, don't throw guilt and being stretched in and thin in the backpack. Like, do what feels good to you. And some of this is tiring and busy, but that doesn't mean it's hard or bad.
Speaker 1:I think one of the things that I like to remind myself of is, now that the boys are like way older, they just tell you the truth about what really mattered to them. And so it's funny because you put all this pressure on you to like make sure you're taking them school shopping to the places they want to go and you doing the tax free weekends and you're hitting up all the things and like. I don't know about girls. I'm sure it's very different with little girls, but like boys, they don't give a shit. They do not care about the pressure you put on yourself for them to have the perfect outfit to go back to school. They do not care.
Speaker 2:That is a boy and girl difference, because my daughter truly, truly cares. We have our nail appointment this Saturday to get ready for middle school.
Speaker 1:But I would say, put it in your backpack, like it's okay to ask your kids what's most important to them and kind of lean into that, because I think we make up stories in our head probably based on the shit that really mattered to us as kids.
Speaker 2:That might not matter so much to you or what we see somebody else posting like elf on the shelf bullshit. You'll know how fired I got about that. You know she hates those elves. If I see shit, you'll know how fiery I got about that.
Speaker 1:you know she needs those elves if I see a balloon arch on the first day of school, I'll go over there and pop it. Listen the way they rent these like giant signs, like welcome back to school. Like or oh, get out, stop what, give that money to a charity and stuff and our neighborhood.
Speaker 3:They do a much like more, more low-key version of that, where they just put a sign in each kindergarten chart, of course, but here's the thing whoever does it, god bless them. They're putting the sign and you can see it in my next door neighbor chart where it faces the street, so it doesn't face, so the only people that can see that sign are people looking directly at the house.
Speaker 2:Like.
Speaker 3:I want to tell them like hey, I know you put out like 140 of these but you put them all the wrong way, in the wrong way.
Speaker 2:No one every one of them but that kindergartner won't know anyway, so I know they can't read yet in my backpack I'm gonna put a little bitty uh time.
Speaker 3:I'm gonna call it a capsule, but not like a time capsule, but where I can break it to get an extra hour or two here and there, because schedules are so insane. Right now I know we're working like crazy. They both are playing multiple sports, yeah, so it's just like a lot. So if I could break that open, be like pause. Now we have an hour to I like that.
Speaker 1:We need a fast forward button and we need a pause.
Speaker 3:I said you need the Passport button.
Speaker 1:I need the Passport. You need the Pause button. I'm good and.
Speaker 2:Old Goldilocks, just right? No, I'm just kidding. Anything else we need.
Speaker 1:Listen. I want to say it's such an honor To hang out with you guys Always. Thanks for trusting us, thanks for hanging out and listening and sending in Questions. We're going to be asking A lot of questions as we're dreaming about season three. We will be back October 17th.
Speaker 3:That's the plan.
Speaker 1:We're going to take a little rest. Everybody deserves a sabbatical. See you all in the fall.
Speaker 2:I won't be purposely sweating by then.
Speaker 1:Well, I will if she still has me trail running.
Speaker 2:Before you Cut Bangs is hosted by Laura Quick and Claire Feerman and produced by Will Lockamy. Follow along with us everywhere.
Speaker 1:Please subscribe to the podcast. Find us on Instagram. We're constantly doing polls. We want to know what you think, and I know that you probably know this, but reviewing us and giving us five stars matters more than anything, and we are so grateful to have you here.
Speaker 2:We talk so much on the podcast about seeking therapy, getting help, finding resources. I would love to be able to help you with that. My website is up and running and beautiful. It is goodgrowthwithclarecom, so whether you're in the state of Alabama or not, I want to be able to help direct you to the right resources. Goodgrowthwithclairecom.
