Psych and Saint
Psych and Saint is a podcast about the intersection of Biblical Principles and Psychology. This podcast currently consists of four episodes dedicated to The Depressed Christian, Vulnerability, Mindfulness , and Self Compassion. I’m so excited to share this beautiful project with you all !
Episodes
4 episodes
Self Compassion
The final topic of this project is self compassion. In proximity to faith and faith-based healing spaces, self compassion has been a topic that is not directly communicated when Christians experience lack of forgiveness of self for their past t...
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Season 1
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Episode 4
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25:15
Mindfulness
The American Psychological Association (2023) defines mindfulness as “awareness of one’s internal states and surroundings”. The book of Ephesians chapter 5 verses 15 - 17 tells Christians to live in a similar practice. “See then tha...
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Season 1
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Episode 3
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25:17
Vulnerability
Vulnerability is one of the key aspects of growth in your spiritual life and in your mental health. According to APA, vulnerability is “susceptibility to developing a condition, disorder, or disease when exposed to specific agents or conditions...
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Season 1
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Episode 2
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24:05
The Depressed Christian
The Depressed Christian is the intro episode for this project. The first half of the episode is a retelling of my journey through: depression as a Christian, leaning on my faith as my main form of encouragement, developing an understanding of d...
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Season 1
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Episode 1
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24:17