The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly Artwork

The Holistic Sister Circle

A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight

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The Holistic Sister Circle

The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly

August 27, 2024

Summary:

Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touch on the topic of eating for your blood type and the importance of listening to your body's needs. The conversation concludes with a discussion on Botox and the potential side effects, as well as the importance of revamping lifestyle and nutrition for long-term skin health.

Takeaways:

Addressing the emotional toll of skin issues is crucial for holistic healing.
The gut-skin connection plays a significant role in achieving vibrant skin.
Eating for your blood type can help optimize your overall health and skin health.
Botox can have both cosmetic and medical uses, but it's important to be aware of the potential side effects.
Revamping lifestyle and nutrition can have long-term benefits for skin health.

Chapters:

00:00 Introduction to Sururat and her journey
03:00 The emotional toll of skin issues
07:42 The gut-skin connection
10:12 Eating for your blood type
21:36 Botox: Cosmetic and medical uses
25:02 Revamping lifestyle and nutrition for long-term skin health

To learn more about Sururat Coulibaly, you may connect with her here:

Facebook (personal): https://www.facebook.com/sururat.coulibaly

Facebook (business): https://www.facebook.com/surura-The Holistic Skin Coach

IG: https://www.instagram.com/holistic_skin_coach

Linked In: https://www.linkedin.com/in/sururat-coulibaly-62b7b42a/

P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.

Facebook: https://www.facebook.com/share/GaftzviaKFtjwCki/

Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==

Keywords

skin issues, holistic healing, gut-skin connection, gut health, emotional toll, eating for your blood type, Botox, side effects, lifestyle and nutrition