What’s really the healthiest, most sustainable way to eat — plant-based, meat-inclusive, or something in between? In this Holistic Sister Circle | Happy Medium Debate, we’re bringing together powerful voices from both sides to tackle questions ...

Your body is constantly speaking to you—through aches, tension, and even the way you breathe—but are you listening?In this empowering episode, I sit down with Dr. Aissa McGuirl, a Holistic OrthoPelvic Physical Therapist and Fitnes...

Sis, this one is for the woman standing at the edge of change—unsure if she’s falling apart or finally coming home to herself.In this powerful conversation, I sit down with Patrice Lockhart, author of The Butterfly Knew...

What if your child’s voice is there—but just needs the right bridge to bring it into the world?In this episode, I sit down with Elissa R. Mandel, a late-diagnosed autistic and ADHD speech-language pathologist and autism clinical s...

Sis, this one is for the woman who’s tired of doing it all.The one who’s been hustling for her worth, holding it down for everyone else, and wearing strength like armor… but secretly craves softness, stillness, and the kind of love that...

For the woman ready to reclaim every part of herself…In this powerful, soul-stirring episode, I sit down with Sabriyé Dubrie—bestselling author, mystic, and founder of Soul Embodiment® Therapy—to explore the hidden p...

What if the very urges you’ve battled for years—the binge eating, the cravings, the restless hunger—were never the enemy, but the portal to the life you were always meant for?In this electrifying episode, I sit down with Mel ...

If you’ve ever felt like you’re “doing everything right” but still running on empty, this conversation is your invitation to finally exhale.In this episode, I sit down with Nicki Brown—a Mastery Method Certified, trauma-informed, ...

Sis, this one is for the woman who’s ready to turn her passion for healing into a thriving business—without the burnout, confusion, or constant second-guessing.In this value-packed episode, I sit down with Sales Coach Natalia S...

Sis, this one is for the woman who’s done the work to get clean—but now wonders, what’s next?The one who’s tired of just surviving. Who knows there’s more to life than staying sober, but hasn’t quite figured out how to truly thrive witho...

Sis, this one is deeply personal.In this episode, you’ll hear Desaray Ford, a nurse and astrology wellness coach, walk me through my own birth chart—live and unscripted.This isn’t your average astrology reading. Desaray’s approach...

Hey Sis —  You’ve done the journaling, the self-help books, the deep talks with friends… but your body is still carrying something heavy.In this healing-centered episode, we’re joined by Alexandra Dunn, a seasoned counsellor, reflex...

Sis, this one is for the woman who's been told to “just live with the pain.”The one who’s tried everything—from stretches to scans to surgery—but still wakes up with that familiar ache, wondering if she’ll ever feel like herself again.

Sis, this one is for the woman who’s tired of being told “this is just part of getting older.The one who feels like her energy’s slipping, her body’s changing, and no one’s giving her real answers—just more pills, more confusion, and mor...

Sis, this one is for the woman who always says yes—even when her soul is screaming no.The one who’s been praised for her strength, her selflessness, her ability to hold it all together—until her body starts to break.In this episod...

Sis, this one is for the woman who’s running on fumes.The one who’s poured every ounce of energy into getting it all done—only to wake up exhausted, inflamed, and wondering where her spark went.In this episode, we sit down with Sa...

Sis, this one is for the woman who’s walked through fire and still dares to dream.The one who’s faced crisis, loss, and uncertainty—and still gets back up.In this episode, we sit down with Kateryna Bikir—a licensed psychologist (Ukr...

Sis, this one is for the woman who’s done everything right—except listen to her body. The one who’s followed the rules, shown up for everyone else, and still finds herself hurting in silence.In this episode, we...

Sis, this one is for the woman who refuses to fade.The one who’s tired of being told to “act her age” — when deep down, she knows she’s just getting started.In this episode, we sit down with Tami Anne Strochak, ageless healing gui...

In this episode, we sit down with Loreen Fields, a certified nurse coach, entrepreneur, and passionate advocate for holistic health. With over 30 years of nursing experience, Loreen shares the story of her health journey—from burnout in the tra...

Sis, this one is for the woman who refuses to let a toxic world define her motherhood — or her medicine.In this episode, we sit down with Briana Sabaj, licensed acupuncturist, Chinese medicine practitioner, and founder of Live By the Ear...

Sis, this one is for the woman who always puts herself last.The one who’s been so busy holding everyone else together, she forgot how to hold herself.In this episode, we sit down with Beth Meek, holistic nutrition expert, health coac...

Hey Sis! 🌿 As women, we’re constantly striving to grow, evolve, and expand — but often, we forget to check in with ourselves along the way.In this powerful episode, we’re joined by Evangelia, a certified Chinese medicine practitioner, wh...

Sis, this one is for the woman who’s done being dismissed.The one who’s tired of hearing “everything looks normal” while her body is screaming for help.In this episode, we sit down with Kandi Nichols, holistic guide, energy healer...

#HealingAfterAbuse #NarcissisticRecovery #FindYourVoiceSis, not all abuse is loud.Sometimes, it’s wrapped in politeness.Sometimes, it looks like a “nice” guy.And sometimes… you don’t even realize you...