Peace Pods with Heather Meloy
Join me as join take a journey through joyful living and mindful meditations to connect our mind, body and spirit.
Peace Pods with Heather Meloy
Reflections
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Heather Meloy
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Season 1
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Episode 7
Reflecting on patterns in our lives. Patterns that feed resistance and how to shift these to self-care, patience and kindness in our daily lives. Reflecting on "What do I choose today?" Join me in the journey to living a content and peaceful life.