No More Shame

Another of shame's one-liners: "You're never going to change."

Megan Clunan

When shame comes calling with the one-liner – "you’re never going to change" – remember its a lie. Replace it with the truth. Change will take time, but you have a savior that won’t leave you. And, although your feelings are important, they are not of utmost importance, rather it’s choosing to trust the one that made you.

Instagram: @nomoreshame_podcast

Music by Ryan Kastel