No More Shame
You are meant to live in the freedom and power of who God declares you to be, His beloved creation who bears His image. Shame will try to tell you something different, it will try to steal that truth from you and if it succeeds you will never live the life you were created to live. But no more! Join Dr. Megan Clunan each week as she explores the intersection of psychology and theology to help you live free from shame and in the reality of your true identity.
Podcasting since 2023 • 28 episodes
No More Shame
Latest Episodes
"Avoidance” (Compass of Shame)
In this episode we uncover how to break free from shame’s grip by facing it with truth instead of avoidance. You’ll learn practical steps to pause, name the lie, and replace it with God’s promises—so you can live from a secure identity in Chris...
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Season 3
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Episode 6
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30:07
“Self-Attack” (Compass of Shame)
Ever find yourself beating yourself up, unable to receive a compliment, or stuck replaying past mistakes? In this episode we name the voice of self-attack, trace where those thoughts come from, and share practical psychology + Gospel-centered s...
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Season 3
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Episode 5
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36:11
Compass of Shame - Withdrawal
This week, Dr. Megan introduces the “Compass of Shame,” a concept developed by Donald Nathanson in 1992 to explain the four common ways people respond to shame: withdrawal, attacking the self, avoidance, and attacking others. This episode focus...
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Season 3
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Episode 4
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16:56
Self-care Isn’t Shameful
Self-care isn’t selfish—it’s essential. Shame often convinces us that tending to our needs either means we don’t matter or that we’re being self-centered, but neither is true. Jesus Himself modeled boundaries, rest, prayer, and solitude as a wa...
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Season 3
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Episode 3
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22:23
Work Around Your Pain
Pain, in all its forms, can shape how live - sometimes in ways we don't even realize. It's deeply human to hurt, to have pain, to face suffering. But "getting past it" isn't even possible. Join this week as we look at what working around your p...
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Season 3
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Episode 2
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29:54