No More Shame

“Self-Attack” (Compass of Shame)

Megan Clunan Season 3 Episode 5

Ever find yourself beating yourself up, unable to receive a compliment, or stuck replaying past mistakes? In this episode we name the voice of self-attack, trace where those thoughts come from, and share practical psychology + Gospel-centered steps (questioning lies, building self-compassion, and inviting Jesus in) to loosen shame’s grip and live freer.

Instagram: @nomoreshame_podcast

Music by Ryan Kastel