The Resting in Motherhood Podcast
Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it.
Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood. It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
The Resting in Motherhood Podcast
Removing the Pressure to “Soak It All Up” in Motherhood
In this episode I want to talk about the intense pressure that we feel as moms to soak up every minute or not miss a minute, like we need to be present 110% of the day. While I think this is beautiful because we know that these early years really are fleeting and they go so fast… Having this really unrealistic expectation of ourselves to soak it all up and not miss a minute, is actually really harming us in motherhood. It puts so much pressure on ourselves to be present for every moment, to enjoy every moment and what can actually end up happening is we end up burnt out, which leads to the opposite of our intentions – we're not enjoying every moment and we're not as present as we’d like to be. So what should we aim for instead? Listen to this episode to find out!
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!