The Resting in Motherhood Podcast Podcast Artwork Image

The Resting in Motherhood Podcast

Brittni

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. 


Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.


Episodes
Using a Child Led Approach for Potty Learning (Training)May 07, 2024
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How to Lessen the Mental Load in MotherhoodApril 30, 2024
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Social Media is Fake… Podcast EditionApril 23, 2024
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What Gentle Parenting Is (and Isn’t) with Cassie GudmundsonApril 16, 2024
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Answering Your Toddler Sleep FAQsApril 09, 2024
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Breaking Down Toddler Sleep Training BSApril 02, 2024
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Why Toddler Sleep is More Complicated Than Baby SleepMarch 26, 2024
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Living with the Both/And of Motherhood with Psychotherapist Charlotte IrvingMarch 19, 2024
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The Hardest Ages for SleepMarch 12, 2024
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You Can’t Control Your Baby’s Sleep (but you can control this!)March 05, 2024
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Being a Highly Sensitive Person (HSP) in Motherhood with Alissa BoyerFebruary 27, 2024
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If I Could Go Back: The 8 things I’d change around sleepFebruary 20, 2024
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How to Find (and listen to!) Your Instincts as a ParentFebruary 13, 2024
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The Truth About Supporting Your Child to Sleep (and an update on Lilah’s sleep!)February 06, 2024
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My Beef with the Sleep Training IndustryJanuary 30, 2024
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Your Baby Feeding & Language Questions Answered with Nadda WarshannaJanuary 23, 2024
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Microdosing Joy to be a Better MamaJanuary 16, 2024
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How to Get More Rest in the New Year (even without sleep training!)January 09, 2024
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My Top 5 Takeaways from 2023December 19, 2023
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How I Navigated My Co-Parenting Relationship Post DivorceDecember 12, 2023
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Anxiety in Motherhood with Dr. Julie FranksDecember 05, 2023
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Dispelling Common Sleep Training MythsNovember 28, 2023
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What to Do When You Encounter Judgment from Loved OnesNovember 21, 2023
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Debunking the Myth of “Creating Bad Habits” Around SleepNovember 14, 2023
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Dropping Balls: Choosing what to focus on in each season of lifeNovember 07, 2023
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