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The Resting in Motherhood Podcast
Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it.
Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood. It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
The Resting in Motherhood Podcast
[REPLAY] Dropping Balls: Choosing what to focus on in each season of life
Hi mama, just a heads up that this is another replay episode, one that I think is super relevant as we 1) often think we have to be doing it all during the holiday season and 2) head into the new year and feel tempted to set a lot of new goals that are actually unattainable. I hope this episode helps set you up for success throughout these next two months while reminding you that you are doing enough and that you are enough.
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Feeling like you’re on the edge of burnout? Constantly overwhelmed? Not able to give 100% to any of the roles you play day to day? Mama, it might be time to drop a ball. On this week’s episode of The Resting in Motherhood Podcast, I’m sharing how I finally came to terms with the fact that something had to change in this season of motherhood – my hardest season yet. I was juggling mothering a toddler, solo parenting, running a business, and dealing with family health issues. I felt like I was disappointing myself and the people I care about. I had to choose what mattered most and focus my attention there. But how do you go about this process? Listen in to hear my story!
You can view the episode’s original blog post here.
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.