Wild + Well-Fed Podcast
Welcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate.
I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out.
This is a space for women who want to nourish their bodies, balance their hormones, actually feel good again and break free from the stress-driven, disconnected way of living.
I am going beyond the latest health trends to get back to what actually works—getting back to nature, listening to your body, learning about your unique female physiology and reclaiming your health and vitality with intentional nourishment and living a life that feels good.
If you’re ready for honest talks about health and wellness, you're in the right place. Let’s get Wild + Well-Fed!
____
Submit your questions to be answered on the podcast to wildwellfed@gmail.com
Wild + Well-Fed Podcast
Motherhood, Homesteading + Nourishment with Noelle Kovary
In this episode Laura is joined by Noelle Kovary. They have a conversation about Noelle's health story and background, building a business that supports the life you want and having a supportive husband, handling stress, slow living as a mindset, what a day looks like with 3 little kids and a homestead, gratitude during hard seasons, how women are under-eating and how a nourished mother sets the tone for the entire family.
Noelle's Info:
Instagram: @noellekovary
Forever Healthy Website: www.foreverhealthyhair.com / Discount code: WILDLYONS
___________
Submit your questions to be answered on the show to wildwellfed@gmail.com
Laura’s Info:
Instagram: @wildlyonswellness
Website: www.wildlyonswellness.com
Course + Products:
Wild + Well-Fed Course - Listeners get $50 off with code PODCAST
Wild + Well-Fed Shop - Coffee, Matcha, Magnesium, and Sea Salt
Interested in becoming a client and working with me?
Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com