Over This Should
Welcome to Over This Should, the podcast where we ditch societal expectations, challenge the "shoulds" holding women back, and embrace life on your own terms. Hosted by Pamela Meadows, this empowering series features inspiring conversations, expert insights, and practical strategies to help you set boundaries, boost confidence, and live authentically.
Designed for women ready to step into their power, Over This Should covers topics like self-love, emotional intelligence, navigating relationships, and achieving personal and professional growth. Whether you’re redefining success, balancing life’s demands, or seeking inspiration, this podcast provides the tools and support you need to create a fulfilling, unapologetic life.
Join us every week for uplifting stories, actionable advice, and thought-provoking interviews that empower you to live boldly and authentically. Let’s redefine what it means to thrive—together!
Over This Should
Failing Forward: Embracing Failure in Life
In this motivational episode, Pamela Meadows discusses the importance of embracing failure and the human experience of falling off track with personal goals. She shares her struggles with maintaining an exercise routine and the inner critic that often accompanies setbacks. The conversation explores the reasons behind abandoning goals, the significance of reframing failure as a learning opportunity, and practical strategies for getting back on track. Ultimately, Pamela emphasizes self-compassion and the importance of celebrating small wins in the journey of personal growth.
Takeaways
- Falling off a goal doesn't mean you're a failure; it's a human experience.
- Unrealistic expectations can lead to abandoning goals.
- All-or-nothing thinking can sabotage progress.
- Burnout from going too hard can diminish joy in activities.
- Remembering your 'why' is crucial for staying motivated.
- Missing a goal is data, not a failure.
- Reframing setbacks as learning opportunities is essential.
- Self-compassion is key when getting back on track.
- Small actions can lead to significant momentum.
- Celebrating every win, no matter how small, builds confidence.