Over This Should
Welcome to Over This Should, the podcast where we ditch societal expectations, challenge the "shoulds" holding women back, and embrace life on your own terms. Hosted by Pamela Meadows, this empowering series features inspiring conversations, expert insights, and practical strategies to help you set boundaries, boost confidence, and live authentically.
Designed for women ready to step into their power, Over This Should covers topics like self-love, emotional intelligence, navigating relationships, and achieving personal and professional growth. Whether you’re redefining success, balancing life’s demands, or seeking inspiration, this podcast provides the tools and support you need to create a fulfilling, unapologetic life.
Join us every week for uplifting stories, actionable advice, and thought-provoking interviews that empower you to live boldly and authentically. Let’s redefine what it means to thrive—together!
Over This Should
Confidence—How to Show Up Like a Leader (Even When You Don’t Feel Like One)
Confidence isn’t something you’re born with—it’s something you build. In this powerful episode of Over This Should, Pamela Meadows dives deep into what it really means to show up like a leader, even on the days you feel anything but confident.
You’ll learn how to shift your mindset, take up space, and use science-backed strategies (like the Batman Effect) to own your power in any room. Whether you’re walking into a meeting, negotiating a raise, or just trying to silence that annoying inner critic—we’ve got you.
Get ready for real talk, real stories, and real tools to help you lead like a badass—even when you’re shaking in your heels.
In this episode, you’ll learn:
- Why confidence is more important than competence for leadership success (hello, Harvard Business Review!)
- How the Batman Effect can instantly boost your performance and presence
- What Beyoncé, Kobe Bryant, and even Adele can teach you about stepping into a powerful alter ego
- How to use body language, mindset, and self-distancing to combat imposter syndrome
- Actionable ways to retrain your brain to lead with confidence—even if you don’t feel it (yet!)
Ready to Level Up Your Confidence?
Explore Pamela’s coaching programs and resources at www.pamelameadows.com
Let’s build confidence that sticks, not just spikes.