Over This Should
Welcome to Over This Should, the podcast where we ditch societal expectations, challenge the "shoulds" holding women back, and embrace life on your own terms. Hosted by Pamela Meadows, this empowering series features inspiring conversations, expert insights, and practical strategies to help you set boundaries, boost confidence, and live authentically.
Designed for women ready to step into their power, Over This Should covers topics like self-love, emotional intelligence, navigating relationships, and achieving personal and professional growth. Whether you’re redefining success, balancing life’s demands, or seeking inspiration, this podcast provides the tools and support you need to create a fulfilling, unapologetic life.
Join us every week for uplifting stories, actionable advice, and thought-provoking interviews that empower you to live boldly and authentically. Let’s redefine what it means to thrive—together!
Over This Should
I Should Feel Confident By Now: The Real Root of Imposter Syndrome
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Have you ever looked around a room and thought:
“Everyone here knows what they’re doing… except me.”
Even though you’re qualified.
Even though you’ve earned your seat.
Even though people trust your leadership.
That quiet voice saying “they’re going to find out” has a name: imposter syndrome.
And if you’ve felt it, you are far from alone. Research suggests up to 70% of high-achieving professionals experience imposter feelings at some point in their careers.
In this solo episode of Over This Should, Pamela breaks down the deeper truth behind imposter syndrome and why it shows up most often in capable, ambitious women.
This conversation goes beyond surface-level advice. Pamela walks through a Five Whys analysis to uncover the real root cause of imposter syndrome and how it’s often tied to belonging, achievement conditioning, and the pressure to perform.
You’ll learn:
• Why imposter syndrome is most common among high performers
• The hidden connection between achievement and belonging
• How “gold star conditioning” follows women into leadership roles
• The subtle ways imposter syndrome affects visibility, negotiation, and decision making
• Five practical shifts to rebuild self-trust and leadership confidence
If you’ve ever thought:
“I should feel more confident by now.”
This episode is for you.
Because confidence isn’t a prerequisite for leadership.
Self-trust is.
🎧 Listen in and start dismantling the “should” that keeps so many brilliant women playing smaller than they deserve.