EP76 - Learning About Self Love with Mirabai Dorozan Artwork

Release Your Inner Power with Ignited Decisions

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.

Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.

If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:

Find balance without the burnout
Build self-trust and confidence
Let go of perfectionism and guilt
Create daily rituals that bring peace and joy
Live authentically and on purpose — not by pressure

It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.

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Release Your Inner Power with Ignited Decisions

EP76 - Learning About Self Love with Mirabai Dorozan

December 23, 2024 • Shauna Buno • Season 2 • Episode 78

0:00 | 50:36

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Come and meet Mirabai, she spent 15 years in the mental health field, focusing on trauma, anxiety, depression, and stress-related issues. During this time, she has seen the resilience and healing capabilities of individuals. She has a Master's in Social Work and a BA in Forensic Psychology, which equips her with a deep understanding of the human mind and heart, and their interactions with the world.

She is joining me today to share her story and what self love means to her as well as how she can help others. Check out her website to see what she has to offer.

Website: https://selfrelationalstudy.com

More about your host Shauna B:

Shauna B is a Mindset Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her and tools to boost your week. If you loved this episode leave a review or send her a quick message.

Shauna helps women in their 30’s and 40’s that are overwhelmed with all of the responsibilities, burn out and can struggle with big life changes like a new career, divorce, or empty nest. She guides through these changes, helping you establish stability, healthier work-life balance so you can enjoy more fun moments in your life and live be design!

If you are interested in your next steps and want to book a call with me to meet and greet click HERE.

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