YOU ARE THEM NOW
YOU ARE THEM NOW is the podcast for the woman ready to step into her power and claim the life she’s always dreamed of. Hosted by Ashley LaButte, this show brings you the tools, insights, and awareness to help you break free from societal expectations, release old projections, and dive deep into the shadows to uncover your authentic self.
Through empowering conversations, personal stories, and transformative practices, you’ll rediscover the truth: the version of you that you’ve been admiring in others is already within you. If you can spot it, you’ve got it.
Get ready to reclaim your light, embrace your fullest potential, and step into alignment—because YOU ARE THEM NOW.
YOU ARE THEM NOW
Ep 57: Evicting Negative Self-Talk
In this episode of Power Up Yourself, Ashley LaButte shares a powerful realization from a recent mindset coaching call that hit her hard. She dives deep into the harsh, negative phrases we often tell ourselves—and challenges us to question why we allow such harmful self-talk to live rent-free in our minds.
Would you ever say those cruel words to a friend? If not, why are you saying them to yourself? Ashley shares actionable steps to stop the spiral of negativity, reframe limiting beliefs, and start feeding your mind with positivity instead. She highlights the transformative power of gratitude and offers tips to reclaim your truth when negativity takes hold.
This episode is your reminder that you have the power to rewrite the narrative in your mind. Tune in and take the first step toward evicting self-doubt and embracing self-compassion.