The Voice of Ash
The Voice of Ash is a podcast for high-functioning women who are tired of performing their lives and ready to come home to themselves.
Hosted by shadow work coach Ashley LaButte, this space is where emotions become wisdom, self-betrayal turns into self-trust, and healing goes deeper than mindset shifts. Through raw conversations, embodiment practices, personal stories, and powerful reflections, you will learn how to stop abandoning yourself, become friends with your shadow instead of fighting it, and make grounded choices that align with who you truly are. Not who you were taught to be.
The Voice of Ash represents what rises after everything false burns away.
Ash is what remains after transformation (the truth, the clarity, the real self beneath the masks). This podcast is about finding your voice after survival, after people-pleasing, after living for everyone else. It is the sound of becoming who you actually are. This journey is not perfect and is messy.
If you are emotionally intelligent, self-aware, and ready to stop living on autopilot, this is where your rebirth begins.
Transformation isn’t loud.
It is honest. It is embodied. It is powerful.
Welcome to The Voice of Ash. Where you rise from what no longer serves you and step into who you are becoming.
The Voice of Ash
What Is the Shadow? And What Is Hiding It Actually Costing You?
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Picture two versions of yourself. The polished one sitting in a job interview, carefully choosing every word. And the one lying awake at 1am, scrolling, thinking thoughts you'd never say out loud. They're the same person — but which one is actually you?
That's where this episode begins. As a certified shadow work coach, Ashley finally dives into the heart of what this podcast is all about: the shadow. What it is, where it comes from, how it sneaks into your life without you noticing, and what it's quietly costing you every single day you keep it buried.
This isn't scary. It isn't about digging up trauma or fixing yourself. It's about getting curious — and Ashley makes it feel completely approachable.
In this episode:
- Carl Jung's definition of the shadow and what it actually means
- Why the shadow isn't evil or bad — it's just unintegrated
- How the shadow forms in childhood through punishment, shame, and being "too much"
- The surprising truth: positive traits like confidence and joy get buried too
- Four sneaky ways your shadow leaks out — projection, overreaction, self-sabotage, and the golden shadow
- Why wearing a mask is exhausting your energy every single day
- How hiding your shadow is blocking real intimacy in your relationships
- One simple practice to start integrating your shadow today
- The goal was never to kill the hidden version of you — it's to stop being at war with it