Moore Movement
Welcome to the Moore Movement Podcast, where we explore the dynamic connections between sports, physical well-being, and personal growth.
Hi my name is Drew Moore I’m a second year Doctorate of Physical Therapist student at Oregon State university. I’m also a NASM certified Personal Trainer. It is my mission to help as many people as possible regain and maintain ownership of their health and fitness by moving their beautiful bodies.
Podcasting since 2023 • 5 episodes
Moore Movement
Latest Episodes
Lessons From Sleep: Part 4
Due to my long-winded nature, we had to break this up into 2 parts, enjoy!This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep qu...
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Episode 4
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17:54
Lessons From Sleep: Part 3
This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep quality versus sleep quantity, sleep cycles, intermittent sleep, the ideal amount of...
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Episode 3
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40:36
Lessons From Sleep: Part 2
This episode is the second in a series of podcasts on sleep. Are you ready to journey into the realm of the unseen, into the nocturnal world that unfolds once our heads hit the pillow? This episode of the More Movement Podcast promises to illum...
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Episode 2
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36:26
