.jpg)
The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Latest Episodes
Episode 151: Strength Training vs Dance Specific Training for Dancers
Most people within the dance industry are now starting to understand and accept the importance of strength training for dancers. But a lot of what we see presented as 'strength' training may not actually fit the criteria. In this episode, we ex...
Episode 150: Knee Meniscus Injuries in Dancers
In this episode we discuss all things related to meniscus injuries in dance. You'll learn what the meniscus is, why it's important for the function of the knee, as well as common ways that dancers can injure their meniscus. We also discuss diff...
Episode 149: Pathways into Dance Medicine
More and more dancers are interested in careers in and around dance medicine, but relatively little information exists about pathways into these careers. In this episode, I discuss some of the options for dancers who are interested in pursuing ...
Episode 148: How to Navigate Dance Injuries
Unfortunately injuries are a common occurrence in the dance industry, but knowing what to do when one occurs can make an uncertain or scary situation a bit more manageable. In this episode, I answer the question of who to go see when an injury ...
