.jpg)
The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
Podcasting since 2023 • 111 episodes
The Dance Physio Podcast
Latest Episodes
Episode 111: Snap, crackle, pop - why do dancer's joints make so much noise?
Have you ever wondered why dancer's joints make so much noise? In this podcast episode, you'll learn what's actually happening when joints snap, crackle and pop, why it's so common in dancers, and when to be concerned about it.
•
Episode 111
•
19:42
Episode 110: 2025 Holiday Gift Guide
The wait is over! The 2025 Holiday Gift Guide is here!On this week's podcast episode, I bring you some of my favourite products for the dancers (or dance teachers ;) on your holiday list! Before you head out for your holiday shopping, h...
•
Episode 110
•
30:50
Episode 109: Motor Imagery for Injured Dancers
Mental rehearsal (also known as Motor Imagery) is the practice of mentally simulating a movement without physical exertion. It has a multitude of benefits, many of which can be utilized by dancers when they are not able to physically participat...
•
Episode 109
•
27:10
Episode 108: Healthy Dancer Canada Conference Recap
I just returned from the Healthy Dancer Canada annual conference which was held in Montreal, QC this month. Attending conferences (and any professional development opportunities really) is high on my list of things that fill my bucket, and this...
•
Episode 108
•
33:03
Episode 107: Pelvic Floor Health for Dancers with Dr Brooke Winder
Pelvic health for dancers is an area of clinical practice that is currently growing in research and awareness. This week on the podcast, I'm joined by Dr. Brooke Winder to discuss pelvic health issues that are common in dancers. In this episode...
•
Episode 107
•
44:48
