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The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
Podcasting since 2023 • 84 episodes
The Dance Physio Podcast
Latest Episodes
Episode 84: What to pack for summer intensive - physio edition
Summer dance intensives are just around the corner, and dancers are starting to think about what they'll need to pack for a successful summer. In this podcast episode, I give you my top tips for what to pack, from a physiotherapist's perspectiv...
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Episode 84
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20:45
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Episode 83: ACL Rehabilitation for Dancers
Although anterior cruciate ligament (ACL) injuries aren't super common in dancers, they do happen and post-surgical rehabilitation looks slightly different than in a general sporting population. In this podcast episode, I discuss the general ti...
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Episode 83
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34:34
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Episode 82: ACL Injuries in Sport & Dance
Anterior Cruciate Ligament (ACL) injuries have been forefront in the media and sporting world in recent years with an apparent uptick of injuries, especially among female athletes. FIFA recently announced funding to specifically study whether h...
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Episode 82
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27:38
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Episode 81: Foot Health for Dancers with Bri Zborowski
In this podcast episode I'm joined by Bri Zborowski from Apolla Performance Wear to discuss all things foot health for dancers. In last week's episode, we covered footwear for dancers and why traditional dance footwear can potentially lead to l...
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Episode 81
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44:51
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Episode 80: Footwear for Dancers
In this episode, I explore the importance and limitations of footwear for dancer's. We discuss the current state of research when it comes to footwear for dancers, why dance footwear might be contributing to lower limb, foot and ankle injuries;...
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Episode 80
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29:40
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