The Dance Physio Podcast

Episode 8: The Truth About Turnout

December 12, 2023 Erika Mayall Episode 8
Episode 8: The Truth About Turnout
The Dance Physio Podcast
More Info
The Dance Physio Podcast
Episode 8: The Truth About Turnout
Dec 12, 2023 Episode 8
Erika Mayall

In this episode, I'll discuss all things related to turnout. You'll learn the main contributors to turnout, and why some dancers have more natural turnout than others. I'll also discuss the most effective strategy for improving turnout, and why for some dancers improving turnout probably isn't their best goal.


Images for hip anatomical variations: click here

Blog Post: How Do I Improve My Turnout


Learn more about Erika Mayall:

Show Notes

In this episode, I'll discuss all things related to turnout. You'll learn the main contributors to turnout, and why some dancers have more natural turnout than others. I'll also discuss the most effective strategy for improving turnout, and why for some dancers improving turnout probably isn't their best goal.


Images for hip anatomical variations: click here

Blog Post: How Do I Improve My Turnout


Learn more about Erika Mayall: