The Dance Physio Podcast

Episode 17: RAMP Up Your Dance Warm Up

February 13, 2024 Episode 17
Episode 17: RAMP Up Your Dance Warm Up
The Dance Physio Podcast
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The Dance Physio Podcast
Episode 17: RAMP Up Your Dance Warm Up
Feb 13, 2024 Episode 17

In this episode, I'll discuss all things dance warm up. Most people in the dance industry understand the importance of a proper warm, but often struggle to know exactly what to include in a comprehensive warm up. I'll introduce the RAMP protocol and how it can be easily implemented to structure your dance warm up.

Learn more about Erika Mayall:

Show Notes

In this episode, I'll discuss all things dance warm up. Most people in the dance industry understand the importance of a proper warm, but often struggle to know exactly what to include in a comprehensive warm up. I'll introduce the RAMP protocol and how it can be easily implemented to structure your dance warm up.

Learn more about Erika Mayall: