Episode 58: 2024 Holiday Gift Guide

The wait is over! The 2024 Holiday Gift Guide is finally here!

On this week's podcast episode, I bring you some of my favourite products for the dancers, dance teachers and even dance parents on your holiday list! Before you head out for your holiday shopping, have a listen and see which dancer health and wellness products I recommend.

*Note: links below are not affiliate links and I receive no compensation from sharing - they're simply for ease of finding the product. Although a lot of these links are Amazon links (again for ease), when shopping please consider supporting small, local and/or women owned businesses.

Books:
Dance Injuries: Reducing Risk and Maximizing Performance
Science of Stretch
Nourishing Dance
Little Book of Stretches & Little Book of Strength
Pirouette Surgery & Leap Surgery
Chloe Angyal Books

Online Subscriptions:
The Library Aesthetic
DanseBridge
Pivot Dancer

Apparel:
Cloud and Victory
Apolla Compression Socks

Fitness & Recovery Equipment:
Lacrosse or release ball

I'm excited to announce a FREE masterclass, coming up on Sunday, May 4th.

Training Turnout in Dancers will teach you the anatomy of turnout, the most common causes of limitations in turnout, and how to address these limitations to help your dancers achieve their maximum turnout – safely! 

For more info, and to save your FREE spot, check out www.allegroperformance.com/training-turnout