The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Episode 117: Chondromalacia in Dancers
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we dive into chondromalacia and how it affects dancers. You'll learn what exactly chrondromalacia is, how it is graded and what causes it. You'll also learn the most common ways it presents in dancers, and best practice for treatment of it.
Additional podcast episodes mentioned in this episode:
Episode 59: Patellofemoral Pain Syndrome in Dancers
Episode 86: Femoroacetabular Impingement (FAI) in Dancers
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com