The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Episode 119: Common Challenges in Pointe Shoe Fitting
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Inspired by my recent talk at The Dancewear Association of Canada conference, in this episode I summarize some of the common challenges we see in pointe shoe fitting.
I have broken down these challenges into 2 main categories: skin/nail health and structural/biomechanical issues. This episode goes through some of the common causes of these issues, both from a shoe fitting perspective and a physical/anatomical perspective.
I also discuss the importance of a collaborative approach to pointe shoe fitting including the dancer, the shoe fitter, the healthcare provider and the dance teacher.
Additional podcast episodes mentioned in this episode:
Episode 4: Pre-Pointe Assessments
Episode 106: Pointe Readiness Assessments for Dancers
Episode 24: Posterior Ankle Impingement
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com
Registration is now open for The Savvy Dance Teacher: applied dance science teacher training course. Check out www.allegroperformance.com/the-savvy-dance-teacher for all the details. Use code SAVVYEB before July 1st to save $100 off your registration.