The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Episode 126: Extension-Based Back Pain in Dancers: Facet Joint Injuries
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Following Episode 123 on spondylolysis in dancers, we continue to explore causes of extension-based low back pain. In this episode, I break down facet joint injuries including:
- What is a facet joint injury
- Common presentation and symptoms associated with facet joint injuries
- Diagnosis of facet joint injuries
- Treatment and dance modifications for rehabbing from a facet joint injury
Additional podcast episodes mentioned in this episode:
Episode 123: Extension-Based Back Pain in Dancers: Spondylolysis
Episode 16: Dancer First Aid
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com
Coastal City Ballet has generously provided a discount code for you, the listeners of The Dance Physio Podcast. Go to www.coastalcityballet.com and use code CCBFRIENDS for 15% off your tickets.