The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Episode 128: Shoulder Labral Tears in Dancers
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Erika Mayall
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Episode 128
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Although not one of the most common injuries we see in dancers, the impact they can have on a dancer's ability to train and perform can be significant. In this episode, we discuss:
- What the glenoid labrum is and why it's important for shoulder function
- Common causes of shoulder labral tears
- Different types of labral tears
- Symptoms and diagnosis of shoulder labral tears
- Treatment options for dancers with a shoulder labrum injury.
Additional podcast episodes mentioned in this episode:
Episode 75: Hip Labral Tears in Dancers
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com