Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally.
Connect with us on Instagram! @adriennemarie23
Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)
Die Sexy website: COMING SOON!
Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally.
Connect with us on Instagram! @adriennemarie23
Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)
Die Sexy website: COMING SOON!