Die Sexy Podcast
Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!
Episodes
20 episodes
Are You Breaking the Law with TRT/HRT? with Attorney Rick Collins
With the lockdown on several healing peptides and the struggle for many to get access to Testosterones therapies, this leaves the fight to get the help we desire, and simple just want. Attorney Rick Collins of Collins Gann McCloskey & B...
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Episode 18
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1:10:23
Breast Implant Infection- BII (and More!)
Did you know that Breast Implant Infection (BII) is a thing? Have you or anyone you know experienced this? Do you even know if you are? And what about joint replacements? Or fillers? Listen to this episode to see if this could be you o...
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43:14
My Program is Too Intense?
Let's talk about "intensity" and what it means. Let's discuss what my program really is. Let's talk about food and what it means. Is intensity the correct way of seeing this?
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17:41
Gut Dysbiosis and Mold Toxicity
Have you thought that the symptoms of fat gain, infertility, brain fog, sleep problems. lack of muscle gain, and more isn't just about calorie intake and hormonal issues? Let's see if we can get you to think outside the Box.
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Episode 17
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21:39
Quick Fixes for Body Comp Changes
Discussing a few quick fixes and the impact on body composition in both the short term and long term. What works today, may not last long at all.
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Episode 16
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35:45
Ep. 15 Q&A with Adrienne Smith
Welcome back to another exciting episode of the Die Sexy Podcast! Join us today for a special Q&A session with our host, Adrienne Smith, focusing on all things training-related. We're diving into some scintillating topics in the realm of tr...
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Season 1
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Episode 15
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39:20
Ep. 14 Why "Diets" Don't Work
In Episode 14, we delve deep into the realm of nutrition and healthy eating, exploring the key elements that contribute to creating a sustainable and effective food program. We understand that adopting a nutritious lifestyle is not just about s...
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Season 1
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Episode 14
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27:29
Ep. 13 Navigating the Depths of "What is Healthy?"
In this thought-provoking episode, we embark on a journey to unravel the intricate layers of the age-old question, "What is Healthy?". From debunking myths to shedding light on holistic approaches, we delve deep into the meaning of true health ...
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Season 1
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Episode 13
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37:47
Ep. 12 Mineral Deficiencies in Active Women
In Episode 12 of Die Sexy Podcast, we delve into the crucial topic of mineral deficiencies among active women. Join our hosts as we explore the essential minerals that play a pivotal role in maintaining optimal health and performance for women ...
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Season 1
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Episode 12
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57:46
Ep. 11 Program Design Matters!
Welcome back, listeners! In today's episode, we will be delving into program design and why it holds significant importance in achieving your desired results. While there are various factors contributing to a successful program design, our focu...
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Season 1
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Episode 11
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19:32
Ep. 10 Selank Unveiled: Unlocking a Sexy Brain
Welcome to Die Sexy's Episode 10, diving into the captivating world of the Selank peptide! Join us as we unravel the mysteries and potentials of this intriguing compound, exploring its impact on mental health, cognitive enhancement, and beyond....
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Season 1
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Episode 10
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37:04
Ep. 9 New Changes to Peptides - FDA
In this podcast episode, we probe into the dynamic landscape of peptides and the recent changes surrounding their regulation. We explore the latest advancements in peptide-based therapeutics and enhancements, discussing their growing significan...
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Season 1
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Episode 9
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10:19
Ep. 8 Retatrutide
In Episode 8 of the Die Sexy Podcast, the spotlight is on Retatrutide, a promising peptide drug making waves in the pharmaceutical world. Join the hosts as they delve into the latest developments surrounding Retatrutide's unique molecular struc...
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Season 1
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Episode 8
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54:34
Ep. 7 Do You Want to Die Sexy or Just Live Longer?
In episode 7 on the Die Sexy Podcast, we talk about the difference between quantity of life and quality of life, and how you can actually achieve living a long, sexy, and fulfilling life. Backed by science. Articles o...
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Season 1
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Episode 7
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24:33
Ep. 6 GLP-1 Peptide
In episode 6 of Die Sexy's podcast, the focus is on the GLP-1 peptide, a naturally occurring hormone that plays a crucial role in regulating blood sugar levels and appetite. The hosts delve into the science behind GLP-1, discussing its impact, ...
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Season 1
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Episode 6
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29:17
Ep. 5 Do You Have a Structured Training Program?
In Episode 5 of our podcast, we delve deep into the world of structured training programs and why they are essential for personal and professional growth. Whether you're an athlete striving for peak performance or someone eager to improve yours...
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Season 1
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Episode 5
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33:49
Ep. 4 Five Important Daily Supplements for Health
Welcome to Die Sexy Podcast, the show that explores all things health, wellness, and self-improvement to help you look and feel your best. In Episode 4, we're diving deep into the world of supplements and uncovering the top 5 essential s...
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Season 1
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Episode 4
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37:07
Ep. 3 Can you gain muscle and lose fat at the same time?
Can you gain muscle and lose fat at the same time? Short answer, yes. Adrienne breaks down this question while providing more insightful information around the topic. Backed by science.Cava E, Yeat NC, Mittendorfer B. Preserv...
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41:35
Die Sexy Ep. 2 Kayla's Story
Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and men...
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Season 1
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Episode 2
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36:08
