Die Sexy Podcast

Ep. 5 Do You Have a Structured Training Program?

October 14, 2023 Adrienne Smith Season 1 Episode 5
Ep. 5 Do You Have a Structured Training Program?
Die Sexy Podcast
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Die Sexy Podcast
Ep. 5 Do You Have a Structured Training Program?
Oct 14, 2023 Season 1 Episode 5
Adrienne Smith

In Episode 5 of our podcast, we delve deep into the world of structured training programs and why they are essential for personal and professional growth. Whether you're an athlete striving for peak performance or someone eager to improve yourself, having a structured training program can make all the difference.

Join us as we explore the benefits of structured training and shed some light on the science behind effective training methods.


Connect with us on Instagram! @adriennemarie23

Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)

Die Sexy website: COMING SOON! 


Disclaimer: The Die Sexy Podcast is intended for entertainment and informational purposes only. The opinions expressed in this podcast are those of the hosts and guests and do not represent legal or medical advice. The content provided is based on personal experiences, research, and discussions, and should not be considered as a substitute for medical professional advice or guidance. 


Listeners are encouraged to consult with their medical providers regarding specific concerns. The hosts and producers of the Die Sexy Podcast do not assume any liability for any reliance on the information discussed in the episodes. 


All content provided in this podcast is protected by copyright and may not be reproduced without permission. By listening to the Die Sexy Podcast, you agree to these terms and understand that the content is for entertainment purposes and should not be construed as medical professional advice. 


For any inquiries or concerns regarding the content, please contact us at diesexypodcast@gmail.com. 



Show Notes

In Episode 5 of our podcast, we delve deep into the world of structured training programs and why they are essential for personal and professional growth. Whether you're an athlete striving for peak performance or someone eager to improve yourself, having a structured training program can make all the difference.

Join us as we explore the benefits of structured training and shed some light on the science behind effective training methods.


Connect with us on Instagram! @adriennemarie23

Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)

Die Sexy website: COMING SOON! 


Disclaimer: The Die Sexy Podcast is intended for entertainment and informational purposes only. The opinions expressed in this podcast are those of the hosts and guests and do not represent legal or medical advice. The content provided is based on personal experiences, research, and discussions, and should not be considered as a substitute for medical professional advice or guidance. 


Listeners are encouraged to consult with their medical providers regarding specific concerns. The hosts and producers of the Die Sexy Podcast do not assume any liability for any reliance on the information discussed in the episodes. 


All content provided in this podcast is protected by copyright and may not be reproduced without permission. By listening to the Die Sexy Podcast, you agree to these terms and understand that the content is for entertainment purposes and should not be construed as medical professional advice. 


For any inquiries or concerns regarding the content, please contact us at diesexypodcast@gmail.com.