
The Morning Dig Hosted by Chris Williams
What if five minutes could shift the way you show up for the entire week?
I launched The Morning Dig in 2023 as my first podcast. I wanted to create a space where I could share quick, meaningful thoughts to help you reset, refocus, and keep digging in, especially when life feels heavy or unclear.
Every Monday, I release a short episode centered on leadership, mindset, and personal growth. Some are less than five minutes, some are a little longer, but each one is rooted in real experience and built to help you move into your week with clarity and intention.
This podcast was born out of my own journey through burnout, realignment, and learning how to lead without losing myself. I’m not here to give you all the answers. I’m here to share what I’ve lived, what I’ve learned, and what I’m still working through.
If you’re building something meaningful and trying to stay aligned with what matters, you’re in the right place.
Start your week with purpose, not pressure.
Episodes
How to Build a Scalable Team with Systems, Not Superstars | Episode 6 (S5)

Why Your Job Title Doesn’t Define Your Success | Episode 5 (S5)

The One Leadership Skill That’s Hard but Necessary | Episode 4 (S5)

The Pressure of Public Notoriety in Leadership | Episode 3 (S5)

The Leader’s Path: Finish Strong, No Excuses | Episode 2 (S5)

Are Leaders Born Naturally? Here’s the Reality | Episode 1 (S5)

Pushing Limits & Embracing Leadership | Season 4 Finale.

Appreciating the Little Things: Lessons from a Child’s Perspective.

Turning Excuses into Action: How a Priority List Drives Long-Term Success.

The Mindset Shift That Makes Hard Tasks Easier.

The Secret to Making Space for What Matters.

Fear Vs Growth: The Key To Moving Beyond Self-Doubt.

Does Speed Really Kill, or Can It Drive Growth?

Why Your Words Matter: Transforming Negative Self-Talk.

The Truth About Resilience: Lessons From the Trail.

What's Holding You Back? The Broccoli vs Chocolate Dilemma.

The Power Of Integrity: Where Do You Draw The Line?

Why Consistency Matters More Than Perfection in Health.

Why Small Businesses Struggle With Virtuosity.

Why You Can't Heal in the Same Environment That Made You Sick.

Navigating Tough Conversations: The Power Of Boundaries.

Building A Mindset That Lasts: Lessons From 52 Episodes.

The Real Impact Of Constantly Telling Your Kids "NO".

Are You Really Preparing For Success or Just Hoping For The Best?

How I Balanced Weight Loss and Life's Challenges: My Personal Story
