The Morning Dig Hosted by Chris Williams
What if five minutes could shift the way you show up for the entire week?
I launched The Morning Dig in 2023 as my first podcast. I wanted to create a space where I could share quick, meaningful thoughts to help you reset, refocus, and keep digging in, especially when life feels heavy or unclear.
Every Monday, I release a short episode centered on leadership, mindset, and personal growth. Some are less than five minutes, some are a little longer, but each one is rooted in real experience and built to help you move into your week with clarity and intention.
This podcast was born out of my own journey through burnout, realignment, and learning how to lead without losing myself. I’m not here to give you all the answers. I’m here to share what I’ve lived, what I’ve learned, and what I’m still working through.
If you’re building something meaningful and trying to stay aligned with what matters, you’re in the right place.
Start your week with purpose, not pressure.
The Morning Dig Hosted by Chris Williams
The Secret to Making Space for What Matters.
Can a glass hold more water?
This thought-provoking question challenges how we approach growth and balance in our lives.
Welcome to another episode of The Morning Dig Podcast! In this 11th episode of Season 4, we explore the idea of making space for what truly matters by letting go of what no longer serves us.
Whether it’s outdated habits, unproductive relationships, or routines that don’t align with your current goals, clearing your "cup" can create room for fresh opportunities and meaningful progress.
This episode offers a new perspective on the classic idea that "you can’t pour from an empty glass." It’s about reevaluating your priorities, focusing on what fills you up, and understanding the value of making deliberate choices that reflect your current state.
Suppose you’ve ever felt overwhelmed by the many responsibilities you face. In that case, this conversation might inspire you to think differently about your commitments and what you allow to take up space in your life.
As the holiday season approaches, take this time to reflect: what can you pour out of your cup to make room for something new? Tune in to the episode for practical insights and encouragement to prioritize your personal growth and balance.
00:00 Intro
00:05 Filling Your Cup to Help Others
00:35 Questioning the Capacity of the Glass
01:09 Evaluating Life Priorities
02:09 Practical Application of the Concept
03:01 Encouragement and Invitation for Reflection
Youtube: https://www.youtube.com/@chriswilliamslive
Spotify: https://open.spotify.com/show/6gBsJ0tvtfLM62B5h1aVOz?si=866b7774cde14dd8
Apple Podcast: https://podcasts.apple.com/ph/podcast/the-morning-dig/id1707428926
Instagram: https://www.instagram.com/chriswilliams_ig/