Priority Messages: The Podcast
Welcome to The Priority Messages Podcast, where each week, we tackle a "mental health adjacent" topic, sprinkle in a little science, add in a side of bad jokes and sarcasm, and serve it all up as food for thought. From discussions about breaking cycles of generational trauma and how to improve your emotional intelligence, to learning how your brain forms memories and how to master the art of forgiveness, our aim is to help you understand yourself - and why you might do some of the things you do - a little better. Consider it a little dose of therapy...without the co-pay.
Hosted by the creator of the Priority Messages YouTube channel, a new podcast episode is uploaded every Sunday. Make it a "priority" to join us every week and tune in!
Priority Messages: The Podcast
Episode 12: Emotional Baggage Claim, Childhood Edition - What Your Early Life Memories Say About You
Ever wondered why certain childhood memories stay with you more than others do? Well, there’s a reason for that, and it’s got more to do with your present than your past.
In this episode, we take a deep dive into why this happens and what those memories reveal about how you see yourself today. Plus, we’ll explore how we compartmentalize those memories much like we do a suitcase, and why this type of baggage can weigh you down and keep you repeating old patterns — until you finally decide to unpack it.
Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!
YouTube: https://www.youtube.com/PriorityMessages
TikTok: https://www.tiktok.com/@prioritymessages
Facebook: https://facebook.com/prioritymessages
Instagram: https://www.instagram.com/prioritymessages/
Merch Store: https://www.bonfire.com/store/prioritymessages/