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Most Self-Improved
Most Self-Improved is a personal growth podcast that releases new episodes every other Thursday, or Thersday! Unless that's annoying, then let's just keep moving!
Show hosts Erin Jensen and Bhavana Chilukuri are friends who met in a comedy class in 2019, which they'd enrolled in after being dumped. They quickly bonded over the shared habit of dreaming bold dreams and wanting to go after them. Quite candidly and humorously they'll admit to you that they don't have it allll figured out, but they are certainly trying!
In each episode, Bhavana and Erin will talk to an expert (typically in the wellness space) to help answer questions that they, along with their fellow Millennial women, are curious about: “How do I make friends as a thirty-something?” “Do I really need a 25-step skincare routine?” “How do I truly know if I want kids?”
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Most Self-Improved
Vision mapping with coach Beth Batson
How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert Beth Batson to talk about creating a vision that serves as your North Star.
Beth shares how vision mapping can shift you away from fixing what’s broken and instead guide you toward a future fueled by possibility, clarity, and meaning. You’ll learn how to map backwards from your future self, tend to your vision daily, and embrace both the detours and the magic that life throws your way.
If you’ve ever struggled with fear, doubt, or the overwhelm of “Where do I even begin?” this conversation will help you build a roadmap you can live now — not just someday.
In this episode:
- 1:16 Why traditional goal-setting often fails
- 4:31 How to dream beyond your past experiences
- 7:46 Facing fears and vulnerability in creating your vision
- 13:31 The difference between your goals and vision and how to map backwards
- 20:56 Building resilience and flexibility when life throws detours
- 27:31 Daily and weekly practices to keep your vision alive
- 31:46 Final reflections and takeaways
More:
Learn more about Coach Beth Batson
- Website: bethbatson.com
- Reflect & Reconnect Workbook: Download here
- Instagram: @bethbatson
Connect with Most Self-Improved
- Follow on Instagram: @mostselfimproved