Host
Ashley & Traci
Broadcasting from sunny Phoenix, Arizona.
Let's Talk Midlife Crisis Podcast
Welcome to Let’s Talk Midlife Crisis — the podcast that keeps it real about the messy, magical, and transformative season of midlife.
Hosted by Traci and Ashley, two longtime friends navigating the highs and lows of perimenopause, menopause, relationships, careers, and everything in between, this show is your safe space to laugh, learn, and feel less alone.
Now in our third season, we’re diving deeper into the conversations that matter most:
- Finding joy and balance in your 40s, 50s, and beyond
- Thriving through the physical and emotional changes of midlife
- Tackling taboo topics with honesty and humor
- Sharing expert insights, real stories, and practical tips
Whether you’re battling hot flashes, redefining what happiness looks like, or just trying to figure out your next chapter, we’ve got you.
So pour yourself a glass (coffee, tea, or wine all count) and join us every week for candid conversations, laughter, and a reminder that midlife is not a crisis — it’s a chance to rewrite the script.
🎙️ Subscribe now and let’s navigate this second act together.
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ashtra@letstalkmidlifecrisis.com
Contributors
Guests
Guest
Emily Black at Still Menopause Relief
Emily created STILL.
Are menopausal anxiety and insomnia keeping you stuck at home, constantly worried, and feeling like a failure? Are you snapping at your partner or children? Do you feel alone in your menopause journey and dismissed by your doctor?
You’re not alone and it’s not your fault.
Menopause can bring on panic attacks, racing heart, and sleepless nights, even if you do everything right.
That’s why we created STILL Relaxed Menopause Relief gummies, the first hemp-infused gummy formulated for menopausal anxiety and insomnia! These gummies are crafted to offer a natural, non-pharmaceutical solution, using the calming properties of hemp, ashwagandha, and melatonin to relax away your racing thoughts and help you sleep.
These plant-based gummies were created by a menopause coaching specialist to address the unique symptoms of menopause and get your life back on track.
Guest
Sairan Aqrawi
As a seasoned professional with a rich background in engineering and business coaching, I am dedicated to driving technical solutions and advancing organizational excellence. With a strategic mindset and strong problem-solving skills, I excel in designing and implementing comprehensive solutions that meet the highest standards in the industry. My extensive experience in Systems Integration Engineering encompasses engineering design, quality assurance, and compliance, ensuring successful project delivery through goal-oriented management.
In addition to my engineering career, I am a dedicated Business Coach for Women, specializing in helping midlife women launch successful side businesses. I guide new business owners in discovering their unique niche within 28 days, enabling them to balance entrepreneurship with their day jobs.