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The AVOLVE Podcast
The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it.
Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.
The AVOLVE Podcast
#2 - The how of AVOLVE Performance. 3 years in the making.
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AVOLVE Performance
Matt & Angus return to discuss the trials and tribulations they faced in how AVOLVE Performance came to be. Two 25 year olds with a big dream but no real business experience is a great recipe for plenty of Hollywood calibre dramas as they explain why it took 3 whole years to get the gym open but also the lessons they learned along the way.