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The AVOLVE Podcast
The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it.
Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.
The AVOLVE Podcast
#3 - Q & A w/Matt & Angus
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AVOLVE Performance
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You asked, we answered them. The boys go no hold barred on this one, answering questions that range from strength & conditioning training principles, our world view and outlook on life, all the way to how often we think about the Roman Empire.